Sgfitness34 online is here to help you achieve the body you have always wanted. We will be here every step of the way to help push, encourage, motivate, and educate you on what it takes to achieve your desired body. We want to help educate you so that you can learn more about your body and also help you develop healthy fitness habits that you can use for a lifetime rather then searching for the next fad diet that falsely promises quick results. We know if you follow what you learn in Sgfitness34 online, you will receive your best results yet to a stronger, leaner, and more confident body. Can’t wait to see those results!


I’ve been an athlete all of my life so fitness has indirectly been a part of my life ever since I was a kid.  I attended Western Michigan University on a full ride basketball scholarship and during that time I also completed my bachelors degree in Exercise Science.  After college I moved to Australia where I played professional basketball for 3 years and after returning home is when I knew I really wanted to work in the fitness industry.  I attained my personal training certification and my fitness nutrition certification through the International Sports Science Association (Issa).  I worked as a trainer at a local gym for 3 years and  trained numerous clients online, then in 2015 I opened my own gym (Sgfitness34), and I’m still just as passionate about helping people change their lives as I was when I started!

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